Tag Archives | Inspiration

pexels-photo-1323550

The Alchemy of a Fresh Outlook

“In the beginner’s mind there are many possibilities, but in the expert’s there are few.” -Shunryu Suzuki At first glance this statement may make your mind do a somersault, challenging your existing beliefs about what an expert is and “should” be. But I love this quote because bringing a quality of “beginner’s mind” in to […]

Continue Reading 0
*Always consult with your physician prior to experimenting with any exercises, recipes, health advice and nutrition initiatives shared in this blog.