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A Healthy Career

A Healthy Career is all about infusing “Zen” into your work—cultivating a career that is sustainable, engaging and supports your overall well-being. It’s my sincere hope that you find, and share, inspiration here that helps you continue to be healthy, happy and successful in all that you do.

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*Always consult with your physician prior to experimenting with any exercises, recipes, health advice and nutrition initiatives shared in this blog.