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Archive | January, 2019

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You Are More Than You Think You Are

In Buddhism, there is a philosophical view that everything depends on something else for its existence. All existence is viewed as relational, meaning all things arise through the co-working of many causes and conditions. The understanding of this principle, which is known as interdependent and interrelated, has as an aim the transformation of a person’s […]

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The Life/Cycle Connection

As a Spinning instructor I find myself reflecting on how much the bike can be analogous to life. Here are some of my observations with regard to this Life/Cycle Connection. When reflecting on those who are hardworking and successful, I can’t help but think of a duck. Silly? Let me explain. When you see a […]

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