Tag Archives | immunity

photo-1444594975920-e69885b357d5

Winterize Yourself

As the days grow darker and winter draws near, our outdoor furry friends are settling in for the long haul. They’ve done the hard work of preparing, and now they’re reaping the benefits by slowing down and resting.  Yet, humans keep missing the boat on the natural tendency to slow down during winter.  Many people […]

Continue Reading 0
*Always consult with your physician prior to experimenting with any exercises, recipes, health advice and nutrition initiatives shared in this blog.